Category Archives: Training

French Grand Prix 2017

This is my second season racing in the French Grand Prix series for the Envy Epinay team. The team was unfortunately relegated from Division 1 last year but the competition in Division 2 is still fierce.

Envy Epinay Team 2017

The races are all duathlons with a variety of formats from team time trials to individual events over different courses and distances – so a challenge every time. I fly to Paris on Fridays, check out the course with my team on Saturday and race on Sunday, then fly home again.

French GP cycling

A long weekend always but excellent training and British Triathlon expect those looking for selection to the GB Elite team to take part.


Ingram Valley in the snow

Winter training can be a challenge in cold weather conditions but we had a good run in the Ingram Valley in the snow on Sunday 1st February.

Here are a few photos I took quickly – it was too cold to stand around for long!







A great afternoon’s run in the winter sunshine.